Body Mind Medical

The Brain Fatigue Clinic

Restore Your Brain's Natural Vitality. Clear the Fog, Transform The Malaise and Reboot Your Cognitive Function

Start With A Brain Performance Analysis

Brain fatigue is more than feeling tired. When your brain is short of energy, or under constant strain from blood sugar swings, inflammation, stress or poor sleep, the networks that keep you sharp, steady and driven are the first to struggle.

Focus slips and memory falters. Mood dips and motivation fades. Mental stamina runs out sooner, resilience to stress wears thin, inner calm gives way to a restless mind, and sleep stops restoring you. Left unchecked, unrelenting brain fatigue can mark the beginning of cognitive decline.

The Brain Performance Analysis measures these eight areas, so we can see where your brain is struggling, find the drivers behind it, and act early.

Focus

Staying on task and filtering out distractions.

Mood

Emotional balance and a steady, positive outlook.

Mental stamina

How long you can think hard before you tire.

Resilience

How well you cope with and recover from stress.

Motivation

The drive to start, and finish, what matters.

Memory

Learning, recalling and holding on to information.

Inner calm

Freedom from racing thoughts and inner tension.

Sleep

Falling asleep, staying asleep and waking refreshed.

How it works

  1. Complete online questionnaires and a morning blood test
  2. A 90-minute assessment, including a neurological examination, in clinic or by video
  3. A results consultation with your written report and plan
  4. An optional 12-week programme, ending with a retest

You receive a written report with a clear picture of what is draining your brain, and a plan to restore it.

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The 12 Week Brain Rejuvenation Program

Six stages, from first analysis to measured results.

1

Brain Performance Analysis

Online questionnaires that score your focus, mood, mental stamina, resilience, motivation, memory, inner calm and sleep.

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2

Discovery Consultation

We go through your analysis results and health history, and agree which lab tests are worth doing.

3

Advanced Labs

Targeted tests for the hidden drivers of brain fatigue, such as blood sugar, inflammation, thyroid, nutrients and gut health.

4

Full Consultation

A neurological examination and a full review of your lab results, matched with your symptoms, to build your plan.

5

Program

Twelve weeks of personalised nutrition, lifestyle, supplement and brain-based exercises to restore your brain's energy.

6

Review Periods

Regular check-ins to track your progress and adjust your plan, ending with a repeat analysis to measure the change.

Body, mind and brain

Every assessment at the Brain Fatigue Clinic looks at the body, the mind and the brain together, because brain fatigue often has its causes in the gut, the immune system, blood sugar and hormones.

Read about the body–mind–brain connection