Body Mind Medical

The Anxiety Clinic

Calm the alarm and feel steady again. Anxiety is felt in the mind, but it is driven by the brain and the body too. We assess all three to find what is keeping your nervous system on high alert.

You may benefit if you notice

  • Constant worry or a racing mind
  • Feeling tense, wired or on edge
  • Panic or a pounding heart
  • Poor sleep or waking in the night
  • Gut symptoms that flare with stress
  • Anxiety that hasn’t fully settled with other support

What we assess

Anxiety rarely has a single cause. We look at the whole picture.

  • The stress response and stress hormones
  • Nervous system balance and the vagus nerve
  • Blood sugar swings
  • Gut health and the gut–brain axis
  • Thyroid and sex hormones
  • Nutrients such as magnesium, B vitamins and iron
  • Sleep quality
  • Caffeine, alcohol and lifestyle factors

How it works

  1. Wellness Profile

    Complete the online profile, so we can see which body systems are under strain.

  2. Discovery Consultation

    We go through your results and history, and agree which lab tests are worth doing.

  3. Advanced Labs

    Targeted tests, with blood taken in clinic or near home, or home test kits.

  4. Full Consultation and Plan

    Examination, your results matched with your symptoms, and a written personal plan.

Consultations

Three stages, in clinic in Llandudno or online by video.

Discovery Consultation

Fee: £9560 mins

The first step. A detailed breakdown of your profile results, discussion of your health concerns and advice on labs so we can agree the right next step for you.

  • Detailed review of your profile results
  • Past lab tests analysis
  • Lifestyle analysis
  • Dietary analysis
  • Medical history

Required: Male or Female Wellness Profile

Full Consultation

Fee: £12590 mins

Building your plan. Review of recommended lab tests from Discovery Consultation and matching with symptoms profile and lifestyle assessment.

  • Detailed breakdown of recommended lab tests
  • Physical / neurological examination
  • Matching symptoms with lab tests
  • Lifestyle / dietary recommendations
  • Written report and personal plan

Required: Discovery Consultation

Follow On Consultation

Fee: £9560 mins

Regular reviews to keep your progress on track. We go through new results, see what has changed, and adjust your plan as you improve.

  • Progress and symptom review
  • New lab results explained
  • Nutrition and lifestyle adjustments
  • Supplement review
  • Updated plan and next steps

Required: Full Consultation

Working alongside your GP. If you are in crisis or thinking about harming yourself, call 999, Samaritans on 116 123, or NHS 111. We work alongside your GP and any talking therapy or medication you already have, and we do not change prescribed medication.