12-week programme

Hormone Balance Reset

Feel like yourself again. For women with cycle problems, PMS, or perimenopause and menopause symptoms.

Is this you?

  • Irregular, heavy or painful periods
  • PMS or mood swings
  • Hot flushes or night sweats
  • Poor sleep
  • Low libido or brain fog

What's included over 12 weeks

  • Your Women's Health Assessment results as the starting point
  • A personal nutrition and lifestyle plan
  • Supplement guidance where it will help
  • Targeted therapies, such as functional neurology exercises, and osteopathy for in-clinic clients
  • Fortnightly check-ins, in clinic or by video
  • A 12-week retest and a written progress report

What we retest at week 12

You'll see your progress in numbers, not just how you feel.

  • Hormone symptom score
  • Hormone panel, where appropriate
  • Sleep and mood scores
  • Body composition

Price

Price to be confirmed.

Payment plans available. Your assessment fee is credited against a programme booked within 30 days.

Start with the Women's Health Assessment

One assessment, a full picture of your health, and a clear plan.

See the assessment