12-week programme
Metabolic and Heart Health
Lose the belly. Protect your heart. For men with rising weight, blood pressure, blood sugar or cholesterol.
Is this you?
- Weight around the middle
- Rising blood pressure
- Borderline blood sugar or cholesterol
- A family history of heart disease
- Energy crashes after meals
What's included over 12 weeks
- Your Men's Health MOT results as the starting point
- A personal nutrition and lifestyle plan
- Supplement guidance where it will help
- Targeted therapies, such as functional neurology exercises, and osteopathy for in-clinic clients
- Fortnightly check-ins, in clinic or by video
- A 12-week retest and a written progress report
What we retest at week 12
You'll see your progress in numbers, not just how you feel.
- HbA1c and fasting insulin
- Lipid profile and ApoB
- Blood pressure
- Waist measurement
Price
Price to be confirmed.
Payment plans available. Your MOT fee is credited against a programme booked within 30 days.
Start with the Men's Health MOT
One assessment, a full picture of your health, and a clear plan.